najahfarooqSolo Vacations In 2019, I was overworked, tired and sick of people. Every morning, I woke up 6 am, grabbed a cup of coffee and […]
Author: najahfarooq
A Healthy Foodie
Hello Healthy Foodie! If you are anything like me, you try to make healthy food choices throughout the week to include your snacks. It is […]
Meditation for Beginners
“Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or […]
Need Help Falling Asleep? Try this Tea Blend!
Need Help Falling Asleep? Tea is not only a great way to unwind from the day, it also has many added benefits that can aid […]