‘Hey Healthy Me’ is an all inclusive online Health & Wellness space created by Ms. Edith Ray, providing informative and accessible tips on eating, living & creating a healthy lifestyle – mind body & soul. Building a community of like-minded human beings to share, talk & commune in a safe and welcoming environment.
Our ‘Healthy Foodie’ section contains recipes, herbal remedies, cooking videos and highlights the challenges & solutions of becoming a healthier you – followed by positive advice and support.
Our ‘Travel’ section will highlight the importance of vacations or even a stay-cations. Travel tips along with beautiful inspiring photos will help you escape, and inspire your next get away.
Our ‘Tea’ section will feature a new herb each week! Putting you on to tons of different teas; its benefits, taste, smell, preparation and tips on making your own person herbal mixtures.
‘Meditation’ is all things Yoga – stretching, exercising, gardening, breath techniques and discussions on the importance of meditating. Its focus being stress management.
Finally, our Shop page is a thoughtful curation of health & beauty tools and wellness products.
Please, make yourself comfortable. Thank you for being apart of our community.
